If you are a betrayed partner who has recently experienced the discovery of cheating or sexual acting out behavior in your relationship, this book is designed to give you some clear direction and support. The book takes you through ten recommended things to do after discovering betrayal and also points you away from pitfalls and things to avoid as you seek healing.
Geneen Roth is best known for her work with individuals who struggle in various ways with food and eating issues. She has pioneered the intuitive eating approach which teaches you to eat based on bodily cues of hunger and satiation. In addition, Geneen and her husband lost everything in the Bernie Madoff scandal which she has written about elsewhere. In this book, she talks about food and eating but mostly she talks about life, self-perception, and how to deal with the swirling negative radio that often blares all day in our heads. This is an easy and very enjoyable read and a book you will want to give to a friend when you are done with it.