In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine Based on the idea that trauma is neither a disease nor a disorder, Peter Lavine has spent a lifetime seeking to better understand trauma as an injury caused by fright, helplessness, and loss. He explains that trauma can be healed by engaging our “innate capacity to self-regulate high states of arousal and … [Read more...]